Yoga therapy strengthens both mind and body | Tampa Bay Times
RAVINDRA NATHANTampa Bay Times Thursday, October 1, 2015 5:12pm I want to see more articles tagged I’m already following articles tagged iStockphoto.com Yoga uses specific postures for health and relaxation. Here, a woman demonstrates the camel pose. A few years ago I had to face multiple health crises that included a major surgery and some serious postoperative complications. I was at my wits’ end and the future looked uncertain. Although the body healed slowly, the whole process left me exhausted. The emotional turmoil was almost unbearable. At the suggestion of a good friend, I started practicing yoga and meditation under the tutelage of a guru. During the next several months, the body became stronger and I regained my emotional stability, peace of mind and energy all without using any antidepressants or mood elevators. Yoga was just the adjunct therapy I needed to strengthen my body and spirit. Related News/Archive Stuck at your desk? Give chair yoga a try 7 Months Ago Yoga has been in the news lately.
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Biz News: New yoga apparel store to open at Fashion Island – Daily Pilot
YOGASMOGA will host a grand opening event on Thursday at 6 p.m. Guests will receive appetizers, cocktails and 25% off all apparel. The Fashion Island location will be the company’s fourth, with other sites in Beverly Hills, Brentwood, and Connecticut. * Irvine’s Pacific Rim Capital celebrates 25th anniversary The Irvine-based Pacific Rim Capital, the largest independent lessor of material handling equipment in North America, will celebrate its 25th anniversary this year. The global financial services company, established in 1990, has been ranked one of the 100 largest private companies and the eighth-largest minority-owned company in Orange County. In the past quarter-century, co-founders David Mirsky and Marc Mills have pioneered new financial products and technologies, becoming a global financing leader for the some of the world’s most well respected multinational companies. Pacific Rim Capital now manages a billion-dollar portfolio comprised of various asset classes, including material handling equipment, alternative energy solutions and manufacturing equipment. * Irvine affordable housing investor buys Portland property A subsidiary of Irvine’s WNC, a company specializing in low-income housing tax credits, has purchased an affordable housing community in Portland, Ore. Community Preservation Partners LLC will invest more than $3 million in upgrades to Plaza Townhomes, a housing complex that includes 68 two- and three-bedroom units. “[WNC] will preserve the Plaza’s deep affordability while making significant physical improvements and continuing support programs for residents,” said Michael Buonocore, executive director of Home Forward, the Portland housing assistance organization that sold the property. “At the same time, we will use the sale proceeds to add new affordable housing and address unmet capital needs that threaten the future of our existing affordable housing.” Founded in 1971, WNC now has more than $7 billion of real estate assets and 1,250 properties across the country.
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Many.ater Indian scholars studied them and published their commentaries, such as the Nyasa Bhashya c. 350–450 C . 142 Patanjali’s yoga is also referred to as Baja yoga. 143 Patanjali defines the word “yoga” in his second supra: This terse definition hinges on the meaning of three Sanskrit terms. Medically Reviewed by a Doctor on 1/23/2014 Yoga Tees – Health Benefits Question: Please describe your experience with yoga health benefits. We may then ask for additional information, including personally identifiable and non-person ally identifiable information. Please remember that any information that is disclosed in these areas becomes public information for other users to view and for Gaiam to use. However, meditation, breathing exercises, and certain postures which are safe and beneficial for women in these categories are encouraged. 236 Among the main reasons that experts cite for causing negative effects from yoga are beginners’ competitiveness and instructors’ lack of qualification. Compositions of Guru Nanak, the founder of Sikhism, describe many dialogues he had with yogis, a Hindu community which practice yoga. 189 Guru Nanak rejected the austerities, rites and rituals connected with ha-ha Yoga. 190 He propounded the path of Sahara yoga or Nada yoga meditation on the name instead. 191 The Guru grant Sahib states: Listen “O Yogi, Nanak tells nothing but the truth. Broad, a science writer, yoga practitioner, and author of The Science of Yoga: The Risks and the Rewards, 232 had suffered a back injury while performing a yoga posture. 233 Torn muscles, knee injuries, 234 and headaches are common ailments which may result from yoga practice. 235 An extensive survey of yoga practitioners in Australia showed that about 20% had suffered some physical injury while practising yoga. This is held by an interdenominational association of Christians that practice it.
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